When it comes to TV shows and movies, the kind of content we consume shapes us a lot. Also, mental health is an issue that was not very common in the past but it is being talked about and help is more accessible. There are several TV shows that talk about mental health in a very light way and discuss how the protagonists deal with their issues and grow. Growing out of one’s mental issues and traumas is what matters most and the TV shows we will be discussing are some of the best TV shows. If you want to watch something that addresses these issues and teaches you how one can come out of them, these TV shows are for you.
Jessica Jones
Jessica Jones is a TV show about the Marvel character Jessica Jones a super powered woman who after killing someone becomes a private investigator. The show talks about the reappearing of Killgrave and how she must stop him. There are two more seasons with the same characters and a different story or plot. Apart from having a Marvel background, the show talks about mental health and how Jessica deals with PTSD.
Fleabag
Fleabag is a comedy drama TV show about a dry-witted woman Fleabag who has no filters as she tries to live life. The TV show is set in London and discusses how Fleabag has no filters and is also trying to cope with tragedy. She is grieved, angry and while trying to heal, she rejects anyone who tries to help her. Even though it addresses so many serious issues, it is still comical at heart and discusses real world problems and insecurities in a light way.
The Queen’s Gambit
The Queen’s Gambit is a TV show set during the Cold War era, and revolves around the girl from an orphanage who is the chess genius. Beth Harmon struggles with an addiction to become the greatest chess player and to always win. Apart from her obsession with winning, when she does lose, she takes help from drugs and alcohol to cope with loses and traumas of her past.
Normal People
Normal People is a TV show set during the post-2008 Irish economic downturn, spanning from 2011 through 2015. The story of the TV show revolves around the friendship and relationship between two teenagers Connell, and Marianne, as they are experiencing their final days in secondary school in County Sligo Ireland, and later in Trinity College Dublin. The show discusses mental health issues in detail with Connel’s panic attacks and Marianne’s self-esteem issues.
BoJack Horseman
Set in the satirical pun-filled city of Hollywood California, BoJack Horseman revolves around BoJack Horseman who was the star of the late 80s, and early 90s TV show ‘Horsin’ Around’, and now he is washed up depressed, addicted, and finds it difficult to deal with his depression and loved ones. Since he has a bitter past, BoJack tries to get his place back in Hollywood and tries to find back his happiness. The TV show talks about depression in a very different and educating way where he pays for his bad behavior and learns from his mistakes.
Never Have I Ever
Never Have I Ever is a TV show that revolves around a high school girl Devi Vishwakumar who steps in the sophomore year of school and wants to get popular in school. When Devi’s dad passes away, she gets paralyzed and can no more use her legs. She eventually gets back on feet and while trying to make her sophomore year worth remembering, things don’t go exactly as planned. She deals with severe anger issues and ends up making things worse for herself and everyone around her.
Pure
Pure is a rather uncomfortable but necessary watch. The young Woman Marnie lives in a small Scottish town. Marnie keeps getting intrusive thoughts about sex. Soon, Marnie moves to London and tries to figure out how do deal with her obsessive thoughts. The TV show discusses in a very comical ways how Marnie deals with her problem and lives life in London. The show is entertaining as well as educating. If you want to watch something that is both entertaining as well as educational, you should definitely watch this TV show. If you want a TV service where you can watch your favorite TV shows, we suggest checking out Spectrum Silver Package. It comes with channels for people with all kinds of preferences. So, if you are looking for a good TV package, you will love Spectrum’s service.
Big Mouth
Big Mouth is an American adult animated sitcom. The TV show discusses how puberty is not easy even when you are a cartoon character. Andrew is learning to grow up and it is definitely not easy and no less than a nightmare. Apart from that, he has friends Nick and Jessi who develop a romantic relationship. The show discusses the growing up of the three and how they deal with it. The show is lovely and fun to watch and shows the real picture of an 11 year old proceeding into secondary school and having to deal with all kinds of hormonal imbalances.
This is US
The Show This is Us revolves around the three siblings Kevin, Kate, and Randal. The three go through unique personal struggles at different intervals of life as they try to pursue happiness and get over a tragic past. The TV show has 6 seasons and all 6 seasons are worth watching. The show talks about men’s mental health as the adopted son Randal copes with panic disorder and generalized anxiety. So, if you want to watch a TV show that talks about men’s mental health, you should watch This is Us.
If you are someone who does not like wasting time on TV shows that are baseless, we recommend watching TV shows that are educating, have a good storyline, and also are super entertaining. The TV shows we have discussed are some of the best TV shows that have discusses mental health in a very light way and also discuss how to cope with those issues. So, watch these now if you haven’t already.
